{"id":22727,"date":"2020-07-21T17:00:17","date_gmt":"2020-07-21T14:00:17","guid":{"rendered":"https:\/\/teenergizer.org\/?p=22727"},"modified":"2020-07-30T12:01:07","modified_gmt":"2020-07-30T09:01:07","slug":"12-fraz-chtoby-podderzhat-blizkogo-cheloveka","status":"publish","type":"post","link":"https:\/\/teenergizer.org\/ru\/2020\/07\/12-fraz-chtoby-podderzhat-blizkogo-cheloveka\/","title":{"rendered":"12 \u0444\u0440\u0430\u0437, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0431\u043b\u0438\u0437\u043a\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430"},"content":{"rendered":"<p>\u0427\u0442\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0431\u043b\u0438\u0437\u043a\u043e\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e\u0438\u0306 \u043f\u0435\u0440\u0438\u043e\u0434? \u2013 \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u0434\u0430\u0435\u0442 \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0430\u0441 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<br \/>\n\u041c\u044b \u0442\u0435\u0440\u044f\u0435\u043c\u0441\u044f, \u0431\u043e\u0438\u043c\u0441\u044f \u043d\u0430\u0434\u0430\u0432\u0438\u0442\u044c \u043d\u0430 \u0431\u043e\u043b\u044c\u043d\u043e\u0435 \u0438\u043b\u0438 \u0431\u044b\u0442\u044c \u043d\u0435\u043f\u043e\u043d\u044f\u0442\u044b\u043c\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e.<\/p>\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u0441\u043e\u0431\u0440\u0430\u043b\u0438 12 \u0444\u0440\u0430\u0437, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0442\u0432\u043e\u0435\u043c\u0443 \u0431\u043b\u0438\u0437\u043a\u043e\u043c\u0443 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0435, \u0430 \u0442\u0435\u0431\u0435 \u2013 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0432\u044b\u0440\u0430\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e.<br \/>\n\u041a\u0441\u0442\u0430\u0442\u0438, \u0442\u044b\u2014 \u0442\u043e\u0436\u0435 \u0441\u0432\u043e\u0438\u0306 \u0431\u043b\u0438\u0437\u043a\u0438\u0438\u0306 \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u0442\u0430\u043a \u0447\u0442\u043e \u0431\u0435\u0440\u0438 \u043d\u0430\u0448 \u0441\u043f\u0438\u0441\u043e\u043a \u043d\u0430 \u0432\u043e\u043e\u0440\u0443\u0436\u0435\u043d\u0438\u0435.<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u042f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e, \u043a\u0430\u043a \u0442\u0435\u0431\u0435 \u0441\u0435\u0438\u0306\u0447\u0430\u0441 \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e. \u0425\u043e\u0447\u0435\u0448\u044c, \u043c\u044b \u0432\u043c\u0435\u0441\u0442\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0447\u0442\u043e-\u0442\u043e, \u0447\u0442\u043e \u0442\u044b \u043e\u0447\u0435\u043d\u044c \u043b\u044e\u0431\u0438\u0448\u044c \u0438 \u0447\u0442\u043e \u0442\u0435\u0431\u044f \u043e\u0442\u0432\u043b\u0435\u0447\u0435\u0442? \u042f \u043f\u043e\u043c\u043d\u044e, \u0442\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043b(\u0430), \u0447\u0442\u043e \u043e\u0431\u043e\u0436\u0430\u0435\u0448\u044c&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u042f \u0443\u0432\u0435\u0440\u0435\u043d(\u0430), \u0447\u0442\u043e \u0432\u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f. \u041d\u043e \u0435\u0441\u043b\u0438, \u043d\u0435 \u0434\u0430\u0438\u0306 \u0431\u043e\u0433, \u0447\u0442\u043e-\u0442\u043e \u043f\u043e\u0438\u0306\u0434\u0435\u0442 \u043d\u0435 \u0442\u0430\u043a, \u044f \u0431\u0443\u0434\u0443 \u0440\u044f\u0434\u043e\u043c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u042f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e, \u0447\u0442\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0442\u044b \u0447\u0435\u0433\u043e-\u0442\u043e \u0431\u043e\u0438\u0448\u044c\u0441\u044f, \u043c\u043d\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0438\u043b\u0438 \u0442\u044b \u043c\u043e\u0433(\u043b\u0430) \u0431\u044b \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f? \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u044f \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u043b\u0430\u0441\u044c(\u0441\u044f) \u0441 \u0442\u0430\u043a\u0438\u043c\u0438 \u0436\u0435 \u0441\u0442\u0440\u0430\u0445\u0430\u043c\u0438 \u0438 \u0441\u043c\u043e\u0433\u0443 \u0442\u0435\u0431\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u042f \u0432\u0441\u0435\u043c \u0441\u0435\u0440\u0434\u0446\u0435\u043c \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0442\u0432\u043e\u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u0438 \u043c\u043d\u0435 \u0433\u0440\u0443\u0441\u0442\u043d\u043e \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u043e\u0431\u043e\u0438\u0306. \u041c\u043e\u0436\u043d\u043e \u044f \u0442\u0435\u0431\u044f \u043e\u0431\u043d\u0438\u043c\u0443?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u042f \u0442\u0430\u043a \u0446\u0435\u043d\u044e, \u0447\u0442\u043e \u043c\u043e\u0433\u0443 \u0431\u044b\u0442\u044c \u0441\u0435\u0438\u0306\u0447\u0430\u0441 \u0441 \u0442\u043e\u0431\u043e\u0438\u0306 \u0432 \u044d\u0442\u043e\u0442 \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e\u0438\u0306 \u043f\u0435\u0440\u0438\u043e\u0434. \u041d\u0435 \u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0441\u0435\u0438\u0306\u0447\u0430\u0441 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u044f \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432(\u0430), \u0447\u0442\u043e \u043c\u044b \u0434\u044b\u0448\u0438\u043c, \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0438 \u043c\u043e\u0436\u0435\u043c \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u0442\u044c \u044d\u0442\u043e \u0432\u043c\u0435\u0441\u0442\u0435.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0421\u043f\u0430\u0441\u0438\u0431\u043e, \u0447\u0442\u043e \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0448\u044c\u0441\u044f \u0438 \u0442\u0430\u043a \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0448\u044c \u043e\u0431 \u044d\u0442\u043e\u043c.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u042f \u043b\u044e\u0431\u043b\u044e \u0442\u0435\u0431\u044f \/ \u043b\u044e\u0431\u0443\u044e\u0441\u044c \u0442\u043e\u0431\u043e\u0438\u0306 \/ \u043e\u0431\u043e\u0436\u0430\u044e \u0442\u0435\u0431\u044f \u0434\u0430\u0436\u0435 \u0432 \u0442\u0430\u043a\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438. \u0422\u044b \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0438\u0306 \u0447\u0435\u043b\u043e\u0432\u0435\u043a. \u041c\u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u0441 \u0442\u043e\u0431\u043e\u0438\u0306 \u043f\u043e\u0432\u0435\u0437\u043b\u043e.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u041d\u0430 \u0447\u0442\u043e \u0438\u043b\u0438 \u043d\u0430 \u043a\u043e\u0433\u043e \u0442\u044b \u0437\u043b\u0438\u0448\u044c\u0441\u044f? \u0414\u0430\u0432\u0430\u0438\u0306 \u043f\u043e\u0437\u043b\u0438\u043c\u0441\u044f \u0432\u043c\u0435\u0441\u0442\u0435! \u042f \u0431\u044b \u0442\u043e\u0436\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u043b(\u0430) \u0442\u0430\u043a\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u0438, \u0431\u0443\u0434\u044c \u044f \u043d\u0430 \u0442\u0432\u043e\u0435\u043c \u043c\u0435\u0441\u0442\u0435!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0442\u044b \u0433\u043e\u0442\u043e\u0432(\u0430) \u0438 \u043c\u043e\u0436\u0435\u0448\u044c \u043c\u043d\u0435 \u0434\u043e\u0432\u0435\u0440\u0438\u0442\u044c\u0441\u044f, \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438? \u0427\u0442\u043e \u0442\u044b \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b(\u0430), \u043a\u043e\u0433\u0434\u0430 \u044d\u0442\u043e \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u042f \u0443\u0447\u0443\u0441\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0442\u043e\u0431\u043e\u0438\u0306. \u041d\u0438 \u0442\u044b, \u043d\u0438 \u044f \u043d\u0438 \u0440\u0430\u0437\u0443 \u043d\u0435 \u0431\u044b\u043b\u0438 \u0432 \u0442\u0430\u043a\u043e\u0438\u0306 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u044d\u0442\u043e \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e, \u0447\u0442\u043e \u043d\u0430\u043c \u043d\u0435\u044f\u0441\u043d\u043e, \u043a\u0430\u043a \u043f\u043e\u0441\u0442\u0443\u043f\u0438\u0442\u044c. \u041c\u044b \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u0435\u043c \u0432\u043c\u0435\u0441\u0442\u0435.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0431\u044b \u0432 \u0442\u0430\u043a\u043e\u0438\u0306 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u043e\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u0442\u0432\u043e\u0438\u0306 \u0440\u0435\u0431\u0435\u043d\u043e\u043a, \u043a\u0430\u043a \u0442\u044b \u0434\u0443\u043c\u0430\u0435\u0448\u044c, \u0447\u0442\u043e \u0431\u044b \u0442\u044b \u0441\u043a\u0430\u0437\u0430\u043b(\u0430) \u0435\u043c\u0443?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0414\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0438\u0306 \u0434\u0435\u043d\u044c \u0431\u044b\u043b \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u044b\u043c, \u0443 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0438\u0306 \u043c\u043e\u043c\u0435\u043d\u0442, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0434\u043e\u0445\u043d\u0443\u0442\u044c, \u0438 \u043d\u0435\u043d\u0430\u0434\u043e\u043b\u0433\u043e \u0437\u0430\u0431\u044b\u0442\u044c \u043e\u0431\u043e \u0432\u0441\u0435\u043c. \u0414\u0430\u0432\u0430\u0438\u0306 \u044f \u043e\u0431\u043d\u0438\u043c\u0443 \u0442\u0435\u0431\u044f \u043f\u043e\u043a\u0440\u0435\u043f\u0447\u0435?<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0431\u043b\u0438\u0437\u043a\u043e\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e\u0438\u0306 \u043f\u0435\u0440\u0438\u043e\u0434? \u2013 \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u0434\u0430\u0435\u0442 \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0430\u0441 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438. \u041c\u044b \u0442\u0435\u0440\u044f\u0435\u043c\u0441\u044f, \u0431\u043e\u0438\u043c\u0441\u044f \u043d\u0430\u0434\u0430\u0432\u0438\u0442\u044c \u043d\u0430 \u0431\u043e\u043b\u044c\u043d\u043e\u0435 \u0438\u043b\u0438 \u0431\u044b\u0442\u044c \u043d\u0435\u043f\u043e\u043d\u044f\u0442\u044b\u043c\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e. \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u044b \u0441\u043e\u0431\u0440\u0430\u043b\u0438 12 \u0444\u0440\u0430\u0437, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0442\u0432\u043e\u0435\u043c\u0443 \u0431\u043b\u0438\u0437\u043a\u043e\u043c\u0443 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0435, \u0430 \u0442\u0435\u0431\u0435 \u2013 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0432\u044b\u0440\u0430\u0436\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e. \u041a\u0441\u0442\u0430\u0442\u0438, \u0442\u044b\u2014 \u0442\u043e\u0436\u0435 \u0441\u0432\u043e\u0438\u0306 \u0431\u043b\u0438\u0437\u043a\u0438\u0438\u0306 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