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\u041d\u043e \u0442\u0430\u043a \u043b\u0438 \u044d\u0442\u043e? \u0412 \u043d\u0430\u0448\u0435\u043c \u043d\u043e\u0432\u043e\u043c \u0440\u043e\u043b\u0438\u043a\u0435 \u043c\u044b \u0445\u043e\u0442\u0438\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0441\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u2014 \u044d\u0442\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0448\u0430\u0433\u0438. \u0421\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0446\u0435\u043b\u0438 \u2014 \u043a\u0440\u0443\u0442\u043e, [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":23182,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33,442],"tags":[],"class_list":["post-23172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-meta-2"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0421\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0442\u0443\u0442. \u0421\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0442\u0430\u043c. \u041a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043d\u0443\u0436\u043d\u043e \u0442\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c 150 \u043c\u043e\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0449\u0438\u0439 \u043a\u043d\u0438\u0433, \u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0442\u044c 45 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u043e\u0432 \u043f\u043e \u0431\u0438\u0437\u043d\u0435\u0441\u0443 \u0438 \u043f\u0440\u043e\u0439\u0442\u0438 10 \u0432\u0435\u0431\u0438\u043d\u0430\u0440\u043e\u0432 \u043e\u0442 \u0441\u0443\u043f\u0435\u0440-\u043a\u043e\u0443\u0447\u0435\u0439, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u043d\u0435 \u043e\u0447\u0435\u043d\u044c \u0445\u043e\u0447\u0435\u0442\u0441\u044f? 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\u041d\u043e \u0442\u0430\u043a \u043b\u0438 \u044d\u0442\u043e? \u0412 \u043d\u0430\u0448\u0435\u043c \u043d\u043e\u0432\u043e\u043c \u0440\u043e\u043b\u0438\u043a\u0435 \u043c\u044b \u0445\u043e\u0442\u0438\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0441\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u2014 \u044d\u0442\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0448\u0430\u0433\u0438. \u0421\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0446\u0435\u043b\u0438 \u2014 \u043a\u0440\u0443\u0442\u043e,","twitter:image":"https:\/\/teenergizer.org\/media\/2020\/12\/Snimok-ekrana-2020-12-21-v-13.12.52.jpg"},"aioseo_meta_data":{"post_id":"23172","title":null,"description":"","keywords":"","keyphrases":null,"primary_term":null,"canonical_url":"","og_title":"","og_description":"","og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2021-03-13 22:47:42","updated":"2023-07-24 16:40:26","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/teenergizer.org\/ru\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/teenergizer.org\/ru\/category\/articles\/\" title=\"\u0411\u043b\u043e\u0433\">\u0411\u043b\u043e\u0433<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u0421\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435? 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