{"id":23650,"date":"2021-03-31T18:13:28","date_gmt":"2021-03-31T15:13:28","guid":{"rendered":"https:\/\/teenergizer.org\/?p=23650"},"modified":"2021-03-31T18:31:23","modified_gmt":"2021-03-31T15:31:23","slug":"vdoh-vydoh-zachem-nuzhna-meditatsiya","status":"publish","type":"post","link":"https:\/\/teenergizer.org\/ru\/2021\/03\/vdoh-vydoh-zachem-nuzhna-meditatsiya\/","title":{"rendered":"\u0412\u0434\u043e\u0445-\u0432\u044b\u0434\u043e\u0445: \u0437\u0430\u0447\u0435\u043c \u043d\u0443\u0436\u043d\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c \u0438 \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439 \u0438\u043b\u0438 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\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u043d\u043e \u0438 \u0432\u043e \u0432\u0441\u0435\u0439 \u043d\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438<\/span><\/p>\n<p><span style=\"font-weight: 400;\">?\u200d\u2642\ufe0f\u041e\u0434\u043d\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u043a\u0430\u043a<\/span> <span style=\"font-weight: 400;\">\u0431\u044b \u00ab\u043f\u0435\u0440\u0435\u0437\u0430\u043f\u0443\u0441\u0442\u0438\u0442\u044c\u00bb \u0432\u0430\u0448 \u0434\u0435\u043d\u044c, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u0432\u0441\u0451 \u0443\u0436\u0435 \u00ab\u043f\u043e\u0442\u0440\u0430\u0447\u0435\u043d\u043e\u00bb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">?\u200d\u2642\ufe0f \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u043d\u0430\u0448 \u043c\u043e\u0437\u0433 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\u0433\u043e\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u043c\u043e\u0437\u0433\u0430<\/span><\/p>\n<p><a href=\"https:\/\/teenergizer.org\/media\/2021\/03\/k-92a-chim-6406_1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23651\" src=\"https:\/\/teenergizer.org\/media\/2021\/03\/k-92a-chim-6406_1.jpeg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/teenergizer.org\/media\/2021\/03\/k-92a-chim-6406_1.jpeg 1000w, https:\/\/teenergizer.org\/media\/2021\/03\/k-92a-chim-6406_1-300x200.jpeg 300w, https:\/\/teenergizer.org\/media\/2021\/03\/k-92a-chim-6406_1-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p><strong>\u041a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">? \u041c\u0435\u0434\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0435 \u0432 \u0442\u043e\u043c \u043c\u0435\u0441\u0442\u0435, \u0433\u0434\u0435 \u0442\u0435\u0431\u044f \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043f\u043e\u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u0442 \u0438 \u0442\u044b \u0431\u0443\u0434\u0435\u0448\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? \u0412 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442 \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e \u0441 5 \u043c\u0438\u043d\u0443\u0442, \u043d\u043e \u043b\u0443\u0447\u0448\u0435 \u043e\u043f\u0438\u0440\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0432\u043e\u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f. \u0415\u0441\u043b\u0438 \u0442\u044b \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0448\u044c \u0432\u043f\u0435\u0440\u0432\u044b\u0435, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0434\u0430\u0436\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043c\u0438\u043d\u0443\u0442. \u0410 \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0441\u043c\u043e\u0436\u0435\u0448\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0435\u0451 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? \u0415\u0441\u043b\u0438 \u0442\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0448\u044c, \u0432\u044b\u0431\u0435\u0440\u0438 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0432\u0440\u0435\u043c\u044f, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0442\u044b \u0431\u0443\u0434\u0435\u0448\u044c \u0435\u0451 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? \u041f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0441\u0434\u0435\u043b\u0430\u0439 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u0445 \u0432\u0434\u043e\u0445\u043e\u0432 \u0438 \u0432\u044b\u0434\u043e\u0445\u043e\u0432<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? \u041f\u043e\u043c\u043d\u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0435\u0440\u0432\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u043e\u0431\u0449\u0435 \u00ab\u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c\u0441\u044f\u00bb, \u0442\u043e \u0435\u0441\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0441\u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430 \u0434\u044b\u0445\u0430\u043d\u0438\u0438 \u043d\u0435 \u0432\u044b\u0439\u0434\u0435\u0442, \u0430 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u043d\u043e\u0432\u044b\u0435 \u0438 \u043d\u043e\u0432\u044b\u0435 \u043c\u044b\u0441\u043b\u0438. \u041d\u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0443\u043c\u0430\u0442\u044c, \u0447\u0442\u043e \u0442\u044b \u0434\u0435\u043b\u0430\u0435\u0448\u044c \u0447\u0442\u043e-\u0442\u043e \u043d\u0435 \u0442\u0430\u043a \u0438 \u0437\u043b\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0435\u0431\u044f. \u0417\u0434\u0435\u0441\u044c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u043e\u0442\u043b\u0438\u0447\u043d\u0438\u043a\u043e\u043c_\u0446\u0435\u0439<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? \u0422\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043b\u0443\u0447\u0448\u0435 \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0432\u043e \u0432\u0441\u0451\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435<\/span><\/p>\n<p><strong>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0441 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u043c\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c\u0438:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">?Headspace \u2014 \u043e\u0434\u043d\u043e \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u043e \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u0445. \u041e\u043d\u043e \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442 \u0438 \u0442\u043e\u043c\u0443, \u043a\u0442\u043e \u0443\u0436\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0435\u0442, \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u043c \u0432 \u044d\u0442\u043e\u043c \u0434\u0435\u043b\u0435. \u0415\u0441\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0430\u044f \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0430 \u043d\u0430 7 \u0438 14 \u0434\u043d\u0435\u0439<\/span><\/p>\n<p><span style=\"font-weight: 400;\">?Insight timer \u2014 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u043c\u043d\u043e\u0433\u043e \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0445 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0435\u0434\u0443\u0442 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0435 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u044b \u043f\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u043d\u0435\u0439\u0440\u043e\u0431\u0438\u043e\u043b\u043e\u0433\u0438, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438 \u0438 \u0443\u0447\u0438\u0442\u0435\u043b\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0438\u0437 \u0421\u0442\u044d\u043d\u0444\u043e\u0440\u0434\u0430, \u0413\u0430\u0440\u0432\u0430\u0440\u0434\u0430, \u041e\u043a\u0441\u0444\u043e\u0440\u0434\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043c\u0438\u0440\u043e\u0432\u044b\u0445 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u043e\u0432<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? Meditopia: \u0421\u043e\u043d \u0438 \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u2014 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0435\u0441\u0442\u044c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u044e\u0449\u0438\u0435 \u0437\u0432\u0443\u043a\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u044b, \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0434\u043b\u044f \u0441\u043d\u0430 \u0438 \u0434\u0430\u0436\u0435 \u0441\u043a\u0430\u0437\u043a\u0438 \u043d\u0430 \u043d\u043e\u0447\u044c\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">? \u041c\u043e: \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0421\u043e\u043d \u2014 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0435\u0441\u0442\u044c \u043a\u0443\u0440\u0441 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043c\u0435\u0434\u0438\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c \u0438 \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439 \u0438\u043b\u0438 \u0441\u0442\u0440\u0430\u043d\u043d\u0430\u044f \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u043e\u0439 \u043f\u043e\u043b\u044c\u0437\u044b? \u0414\u0430\u0432\u0430\u0439 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0440\u0430\u0437\u0431\u0435\u0440\u0451\u043c\u0441\u044f. \u0421 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u0435\u0434\u0440\u0430\u0441\u0441\u0443\u0434\u043a\u043e\u0432: \u00ab\u044d\u0442\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u043b\u044f \u0440\u0435\u043b\u0438\u0433\u0438\u043e\u0437\u043d\u044b\u0445 \u043b\u044e\u0434\u0435\u0439\u00bb, \u00ab\u044d\u0442\u043e \u0432\u043e\u043e\u0431\u0449\u0435 \u0447\u0442\u043e-\u0442\u043e \u0441\u0442\u0440\u0430\u043d\u043d\u043e\u0435\u00bb \u0438 \u00ab\u044d\u0442\u043e \u0434\u043b\u044f \u0441\u0435\u043a\u0442\u0430\u043d\u0442\u043e\u0432\u00bb. \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u0432\u0440\u0430\u0447\u0438 \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u044e\u0442 \u0432 \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044b \u043f\u0440\u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u043c \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0435. [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":23654,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-23650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e 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content=\"\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u2014 \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c \u0438 \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439 \u0438\u043b\u0438 \u0441\u0442\u0440\u0430\u043d\u043d\u0430\u044f \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u043e\u0439 \u043f\u043e\u043b\u044c\u0437\u044b? \u0414\u0430\u0432\u0430\u0439 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0440\u0430\u0437\u0431\u0435\u0440\u0451\u043c\u0441\u044f. \u0421 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u0441\u0432\u044f\u0437\u0430\u043d\u043e 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\u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u043c \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0435.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/teenergizer.org\/ru\/2021\/03\/vdoh-vydoh-zachem-nuzhna-meditatsiya\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/teenergizer.org\/media\/2021\/03\/2-1.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/teenergizer.org\/media\/2021\/03\/2-1.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t\t<meta property=\"article:tag\" content=\"\u0431\u043b\u043e\u0433\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-03-31T15:13:28+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-03-31T15:31:23+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Teenergizer\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" 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