{"id":29544,"date":"2022-02-04T17:40:16","date_gmt":"2022-02-04T15:40:16","guid":{"rendered":"https:\/\/teenergizer.org\/?p=29544"},"modified":"2022-02-04T17:44:32","modified_gmt":"2022-02-04T15:44:32","slug":"strah-zhit-svoyu-zhizn","status":"publish","type":"post","link":"https:\/\/teenergizer.org\/ru\/2022\/02\/strah-zhit-svoyu-zhizn\/","title":{"rendered":"\u0421\u0442\u0440\u0430\u0445 \u0436\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c"},"content":{"rendered":"<p>\u041a\u0430\u043a \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u0431\u043e\u044f\u0442\u044c\u0441\u044f? -\u041d\u0438\u043a\u0430\u043a!<\/p>\n<p>\u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u044d\u0442\u043e \u043d\u0435 \u0441\u0442\u0440\u0430\u0445, \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441.<\/p>\n<p>1. \u042d\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0451\u0440\u043d\u0443\u0442\u043e\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u043c \u043d\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0430 \u0437\u0430 \u0442\u043e, \u043a\u0430\u043a \u0431\u044b \u044d\u0442\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0435 \u043f\u043e\u0440\u0430\u043d\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 (\u0442\u043e \u0441\u0430\u043c\u043e\u0435: \u043c\u0430\u043c\u0430 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f).<\/p>\n<p>2. \u042d\u0442\u043e \u043f\u043e\u043f\u044b\u0442\u043a\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0435\u0441\u044c \u043c\u0438\u0440 \u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0441\u044c, \u0430 \u0433\u0434\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u044e\u0441\u044c (\u043c\u043e\u0433\u0443 \u043b\u0438 \u044f \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0442\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u0435 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430?)<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>3. \u042d\u0442\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0431\u0440\u0430\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u044f \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u0441\u0432\u043e\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u0440\u0430\u0441\u0442\u0443\u0449\u0430\u044f \u0438\u0437 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430 \u043e\u043f\u044b\u0442\u0430 \u0438\u043b\u0438 \u0435\u0433\u043e \u0430\u0441\u0441\u0438\u043c\u0438\u043b\u044f\u0446\u0438\u0438. \u042d\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043b\u0438\u0431\u043e \u043d\u0430 \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u043d\u0430\u043c \u043f\u043e \u043f\u043b\u0435\u0447\u0443 \u0438 \u0441 \u0447\u0435\u043c \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f, \u043b\u0438\u0431\u043e \u043c\u044b \u043d\u0435 \u0444\u0438\u043a\u0441\u0438\u0440\u0443\u0435\u043c \u044d\u0442\u043e, \u043a\u0430\u043a \u043d\u0430\u0448\u0443 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c (\u00ab\u0431\u0435\u0437 \u0442\u0435\u0431\u044f \u0443 \u043c\u0435\u043d\u044f \u0431\u044b \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c).<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>4. \u042d\u0442\u043e \u0432\u0438\u043d\u0430 \u0437\u0430 \u0441\u0432\u043e\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u0440\u0430\u0441\u0442\u0443\u0449\u0430\u044f \u0438\u0437 \u0430) \u043f\u0443\u043d\u043a\u0442\u0430 \u043e\u0431 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0441\u0447\u0430\u0441\u0442\u044c\u0435 \u0431\u043b\u0438\u0437\u043a\u0438\u0445 \u0438 \u0431) \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u0436\u0438\u0442\u044c, \u043a\u0430\u043a \u0434\u043e\u043b\u0436\u043d\u043e\/\u043d\u0443\u0436\u043d\u043e\/\u0441\u043a\u0430\u0436\u0443\u0442. \u041e\u0447\u0435\u043d\u044c \u0441\u043a\u0440\u044b\u0442\u0430\u044f \u0438 \u043e\u0447\u0435\u043d\u044c \u0442\u0440\u0443\u0434\u043d\u043e \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430\u044f, \u0432\u0435\u0434\u044c \u0443\u043a\u0440\u044b\u0442\u0430 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u043c\u0438 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439 \u043c\u0443\u0436\u0447\u0438\u043d\u0430 \u0434\u043e\u043b\u0436\u0435\u043d\/\u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043c\u0430\u0442\u044c \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u0438\u0442 \u0440\u0435\u0431\u0451\u043d\u043a\u0443).<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>5. \u042d\u0442\u043e \u0442\u0440\u0435\u0432\u043e\u0433\u0430 \u043f\u0435\u0440\u0435\u0434 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044c\u044e, \u0440\u0430\u0441\u0442\u0443\u0449\u0430\u044f \u0438\u0437 \u043f\u0443\u043d\u043a\u0442\u0430 4 (\u0432\u0435\u0440\u0430, \u0447\u0442\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044e\u0441\u044c) \u0438 \u043b\u0438\u0447\u043d\u044b\u0445 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439 (\u0447\u0442\u043e \u0434\u043b\u044f \u043e\u0434\u043d\u043e\u0433\u043e \u043b\u0435\u0433\u043a\u043e, \u0434\u043b\u044f \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u043f\u0440\u044b\u0433\u043d\u0443\u0442\u044c \u0432\u044b\u0448\u0435 \u0433\u043e\u043b\u043e\u0432\u044b).<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>6. \u042d\u0442\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u043d\u043e\u0433\u0434\u0430 \u0434\u0430\u0436\u0435 \u0441\u0432\u043e\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u0430 \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u043b\u043d\u043e\u0435 \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435, \u0447\u0442\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u043e\u0435 &#8211; \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u043a\u0430\u043a \u043d\u0430 \u043d\u0435\u0451 \u043c\u043e\u0436\u043d\u043e \u043e\u043f\u0438\u0440\u0430\u0442\u044c\u0441\u044f.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>7. \u042d\u0442\u043e \u043d\u0435\u043f\u0440\u043e\u0439\u0434\u0435\u043d\u043d\u044b\u0439 \u0432\u0438\u0442\u043e\u043a \u0441\u0435\u043f\u0430\u0440\u0430\u0446\u0438\u0438, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043d\u0435 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0430\u0435\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0431\u044b\u0442\u044c \u043d\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b\u043c\u0438, \u0430 \u0440\u044f\u0434\u043e\u043c \u0441\u043e \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u043c \u0431\u043b\u0438\u0437\u043a\u0438\u043c. \u042d\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0439 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0442\u043e\u0436\u0435 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u0430 \u0437\u043d\u0430\u0447\u0438\u0442 \u043d\u0438\u043a\u0442\u043e \u043b\u0443\u0447\u0448\u0435 \u043c\u0435\u043d\u044f \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0435 \u0437\u043d\u0430\u0435\u0442, \u043a\u0430\u043a \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u043b\u0443\u0447\u0448\u0435.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>8. \u041d\u0438\u043a\u0442\u043e \u043d\u0438\u043a\u043e\u043c\u0443 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u043e\u043b\u0436\u0435\u043d. \u0410 \u0432\u0435\u0434\u044c \u043f\u043e \u0434\u0440\u0443\u0433\u0443\u044e \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u043e\u0442 \u043d\u0435\u0451 &#8211; \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0434\u0430\u0432\u0430\u0442\u044c \u0438 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f. \u0418\u0437 \u0445\u043e\u0447\u0443, \u0430 \u043d\u0435 \u0438\u0437 \u0434\u043e\u043b\u0433\u0430. \u0418 \u044d\u0442\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u0418 \u044d\u0442\u043e \u0442\u043e, \u0434\u043e \u0447\u0435\u0433\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0442\u044f\u043d\u0443\u0442\u044c\u0441\u044f, \u0435\u0441\u043b\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0431\u044b\u0442\u044c \u0434\u043e\u043b\u0436\u043d\u044b\u043c \u0438 \u0436\u0434\u0430\u0442\u044c \u043e\u0442 \u043a\u043e\u0433\u043e-\u0442\u043e \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u0438\u044f.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>9. \u042d\u0442\u043e \u043d\u0435 \u0437\u043d\u0430\u043d\u0438\u0435, \u0430 \u043a\u0442\u043e \u044f \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 &#8211; \u0432 \u043e\u0442\u0440\u044b\u0432\u0435 \u043e\u0442 \u0432\u0441\u0435\u0445 \u043e\u0431\u0440\u0430\u0437\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u0435\u043d\u044f \u0441\u043d\u0430\u0431\u0434\u0438\u043b \u0441\u043e\u0446\u0438\u0443\u043c, \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u0431\u043b\u0438\u0437\u043a\u0438\u0435.<\/p>\n<p><span class=\"Apple-converted-space\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n<p><span class=\"Apple-converted-space\">\u00a0<\/span>10. \u042d\u0442\u043e \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u0440\u0430\u0441\u0442\u0443\u0449\u0435\u0435 \u0438\u0437 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0447\u0442\u043e \u00ab\u0432\u0441\u0435 \u0442\u0430\u043a \u0436\u0438\u0432\u0443\u0442\u00bb \u0438 \u0443\u0437\u043a\u043e\u0433\u043e \u043a\u0440\u0443\u0433\u043e\u0437\u043e\u0440\u0430 (\u043a\u043e\u0433\u0434\u0430 \u0447\u044c\u044f-\u0442\u043e \u0440\u0430\u0437\u043d\u043e\u0441\u0442\u044c \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u0443\u0433\u0440\u043e\u0437\u0430).<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0442\u043e, \u0447\u0442\u043e \u043c\u044b \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u0441\u0442\u0440\u0430\u0445\u043e\u043c &#8211; \u044d\u0442\u043e \u043b\u0430\u0431\u0438\u0440\u0438\u043d\u0442 \u0441 \u043d\u0435\u043f\u043e\u043d\u044f\u0442\u043d\u044b\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0434\u0432\u0435\u0440\u0435\u0439. \u0418\u0437 \u043e\u0434\u043d\u043e\u0439 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0434\u0440\u0443\u0433\u0430\u044f, \u043d\u043e \u043d\u0430 \u0432\u044b\u0445\u043e\u0434\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u043d\u0435 \u0441 \u0447\u0435\u043c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u0431\u043e\u044f\u0442\u044c\u0441\u044f? -\u041d\u0438\u043a\u0430\u043a! \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u044d\u0442\u043e \u043d\u0435 \u0441\u0442\u0440\u0430\u0445, \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441. 1. \u042d\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0451\u0440\u043d\u0443\u0442\u043e\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u043c \u043d\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0430 \u0437\u0430 \u0442\u043e, \u043a\u0430\u043a \u0431\u044b \u044d\u0442\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0435 \u043f\u043e\u0440\u0430\u043d\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 (\u0442\u043e \u0441\u0430\u043c\u043e\u0435: \u043c\u0430\u043c\u0430 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f). 2. \u042d\u0442\u043e \u043f\u043e\u043f\u044b\u0442\u043a\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0435\u0441\u044c \u043c\u0438\u0440 \u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0441\u044c, \u0430 \u0433\u0434\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u044e\u0441\u044c (\u043c\u043e\u0433\u0443 [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":29540,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"","last_modified_date":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-29544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041a\u0430\u043a \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u0431\u043e\u044f\u0442\u044c\u0441\u044f? -\u041d\u0438\u043a\u0430\u043a! \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e 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\u043f\u0435\u0440\u0435\u0432\u0451\u0440\u043d\u0443\u0442\u043e\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u043c \u043d\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0430 \u0437\u0430 \u0442\u043e, \u043a\u0430\u043a \u0431\u044b \u044d\u0442\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0435 \u043f\u043e\u0440\u0430\u043d\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 (\u0442\u043e \u0441\u0430\u043c\u043e\u0435: \u043c\u0430\u043c\u0430 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f). 2. \u042d\u0442\u043e \u043f\u043e\u043f\u044b\u0442\u043a\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0435\u0441\u044c \u043c\u0438\u0440 \u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0441\u044c, \u0430 \u0433\u0434\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u044e\u0441\u044c (\u043c\u043e\u0433\u0443","og:url":"https:\/\/teenergizer.org\/ru\/2022\/02\/strah-zhit-svoyu-zhizn\/","og:image":"https:\/\/teenergizer.org\/media\/2022\/02\/Snimok-ekrana-2022-02-04-v-17.35.29.jpg","og:image:secure_url":"https:\/\/teenergizer.org\/media\/2022\/02\/Snimok-ekrana-2022-02-04-v-17.35.29.jpg","og:image:width":1600,"og:image:height":895,"article:tag":["\u0431\u043b\u043e\u0433"],"article:published_time":"2022-02-04T15:40:16+00:00","article:modified_time":"2022-02-04T15:44:32+00:00","article:publisher":"https:\/\/www.facebook.com\/Teenergizer","twitter:card":"summary","twitter:site":"@teenergizer","twitter:title":"\u0421\u0442\u0440\u0430\u0445 \u0436\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c | Teenergizer","twitter:description":"\u041a\u0430\u043a \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u0431\u043e\u044f\u0442\u044c\u0441\u044f? -\u041d\u0438\u043a\u0430\u043a! \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u044d\u0442\u043e \u043d\u0435 \u0441\u0442\u0440\u0430\u0445, \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441. 1. \u042d\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0451\u0440\u043d\u0443\u0442\u043e\u0435 \u043f\u043e\u043d\u044f\u0442\u0438\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u043c \u043d\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0430 \u0437\u0430 \u0442\u043e, \u043a\u0430\u043a \u0431\u044b \u044d\u0442\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0435 \u043f\u043e\u0440\u0430\u043d\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 (\u0442\u043e \u0441\u0430\u043c\u043e\u0435: \u043c\u0430\u043c\u0430 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f). 2. \u042d\u0442\u043e \u043f\u043e\u043f\u044b\u0442\u043a\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0435\u0441\u044c \u043c\u0438\u0440 \u0438 \u043f\u043e\u043b\u043d\u043e\u0435 \u043d\u0435\u0437\u043d\u0430\u043d\u0438\u0435, \u0433\u0434\u0435 \u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0441\u044c, \u0430 \u0433\u0434\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u044e\u0441\u044c 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