Teenergizer Counselling

Teenergizer Online Counselling is the beginning of solving your problems. Here you can get professional help from psychologists and peer counsellors without judgment and unnecessary advice.
We help, not teach to live.
If something bothers you, no matter what – the first sex, bullying at school, or perhaps you just found out about your HIV status and need support – write to us. We’re on the line!
Remember, this is free and anonymous.

If you need help and want to talk, don't be silent. Free and confidential

? What is peer counselling?

This is psychological support and help to adolescents from peer counsellors. All those who help you on our website are psychology students who themselves were teenagers only recently and understand your problems very well. They are ready to listen, give an advice and support in difficult times. You can write about any of your problems, even if someone thinks that "this makes no sense".

? How to start?

Click on the button "Start a consultation" below. Write your story or whatever you'd like to talk about in the chat!

? How long will it take for an answer?

We work from 9:00 to 03:00 Kyiv time. The maximum waiting time is 15-20 minutes. If you write us at a different time, we will answer you within 24 hours.

? How long can you talk to a consultant?

The duration of the consultation depends on the request you are making. Usually consultations last from 30 minutes to an hour. Also, our clients often write us again to have better understanding of the problem that was discussed before. They may have new questions, or they want to tell us if it was possible to solve their problem. Some of our consultants help teenagers on an ongoing basis.

? How much does it cost?

You can contact a peer counsellor or a psychologist for free! All you need to have is internet access.

If you want to talk, don't be silent.
Free and confidential.

Topics that can be discussed with consultants

Self development
My rights

Hi, I have been openly living with HIV since I was 13 and I can say for sure that it is not just a sentence. Here I am to answer your questions. You can trust me because I meet thousands of teenagers around the world, and I can say that there is a way out of any situation. I’ll say for sure that I won’t solve your problems, because only you can help yourself. But, perhaps, once you learned about my experience, you will be able to answer your questions.


Hello! My name is Christina and it is important to me that you feel heard. During my counseling sessions, we will create a comfortable space where you can share your feelings. I will help you to understand yourself better and find answers to your worrying questions!


From time to time, we all need support or simply the opportunity to express ourselves, and that’s completely normal! I understand that life can be complex and confusing, and I myself know how important it is to have the ability to seek help.

I’m always here to listen and support you during difficult times. If you feel the need, you can reach out to me, and together we can take the first step towards easing your situation and addressing the issues that are troubling you.

Гулсим Кабдолда

Работаю с подростками и молодыми людьми, которым нужна помощь как собеседника, друга и профессионала. Жизнь прекрасна и проявляется по-разному — хорошо или плохо, решать вам. Если считаете, что нужно что-то менять и пора — пишите мне, я всегда отвечу!

Lina Pogorelova

I remember myself as a teenager, my problems that seemed so hopeless. Now I understand that knowledge of the human psyche and the ability to work with yourself can change any circumstances. If you want to understand yourself and your situation and make a real changes – you can contact me directly

(Telegram, Viber)

Maria Zhukova

I am sure that every teenager is amazing and unique :)

I understand and relate to all your feelings and experiences. I understand and relate to all your feelings and experiences. Each of you is a person and an important member of society. Always with an open heart, I am ready to relive together any moments of your life, help, support and answer all questions.

(Telegram, Viber)

Muhammad Dior

Мен коп жылдан бери жаш оспурумдор менен иштешип келем.

Эгерде мен сени менен озумдун тажрыйбам менен болушо алсам жана адис катары кенеш бере алсам – мен аябай кубанычта болом. Мен оптимистмин жана позитивдуу жашоонун куйорманымын. Кандай гана жагдай болбосун, чечим чыгарууга болот.

Тартынба – мага жаз!

(WhatsApp, Telegram)

Galina Donchuk

I believe that all problems come from childhood. I really love working with the guys, because today’s teenagers are our future. Don’t be afraid to open up and be yourself. I am always happy to help you realize your importance, value and power.

+996 559 003 034
(WhatsApp, Telegram)

Gulsim Kabdolda

I work with teenagers and young people who need help as an interlocutor, a friend, and a professional. Life is wonderful and comes in many different tones — whether good or bad, it’s up to you. If you feel something needs to be changed and the time has come — write to me, I’ll always reply!

+7 7752818008
(WhatsApp, Telegram)

Happy story

  1. Вам спасибо! В такой поддержке очень нуждаються подростки, уверена что еще не раз к вам обращусь

Assessment of your psychological state

Take the test "Well-being of a teenager" and find out your psychological state!

I look forward to something as before

I sleep well

I want to cry

I like to go out

I want to leave home

My stomach hurts / stomach cramps

I am full of energy

I enjoy my food

I can fend for myself

I think I'm not worthy of life

I do what I do well

I enjoy things as before

I like to chat with friends and family

I have nightmares

I feel lonely

Easy to cheer me

I feel so sad I can barely stand it

I'm really bored