If you need help and want to talk, don't be silent. Free and confidential
? What is peer counselling?
This is psychological support and help to adolescents from peer counsellors. All those who help you on our website are psychology students who themselves were teenagers only recently and understand your problems very well. They are ready to listen, give an advice and support in difficult times. You can write about any of your problems, even if someone thinks that "this makes no sense".
? How to start?
Click on the button "Start a consultation" below. Write your story or whatever you'd like to talk about in the chat!
? How long will it take for an answer?
We work from 9:00 to 23:00 Kyiv time. The maximum waiting time is 15-20 minutes. If you write us at a different time, we will answer you within 24 hours.
? How long can you talk to a consultant?
The duration of the consultation depends on the request you are making. Usually consultations last from 30 minutes to an hour. Also, our clients often write us again to have better understanding of the problem that was discussed before. They may have new questions, or they want to tell us if it was possible to solve their problem. Some of our consultants help teenagers on an ongoing basis.
? How much does it cost?
You can contact a peer counsellor or a psychologist for free! All you need to have is internet access.
If you want to talk, don't be silent.
Free and confidential.
Topics that can be discussed with consultants
Hi, I have been openly living with HIV since I was 13 and I can say for sure that it is not just a sentence. Here I am to answer your questions. You can trust me because I meet thousands of teenagers around the world, and I can say that there is a way out of any situation. I’ll say for sure that I won’t solve your problems, because only you can help yourself. But, perhaps, once you learned about my experience, you will be able to answer your questions.
I know how difficult relationships for teenagers may be. Falling in love, friendship, breaking up….all this is so difficult. I’m here to help you! You can write to me about everything that worries you, that scares, that causes misunderstanding and anxiety, and we will talk about and find a solution. I won`t judge you or undervalue your feelings. You can always write and talk to me, and I will be happy to support you)
Who said that sex is a forbidden, shameful, closed topic and that you can’t talk about IT? Let’s frankly and without judgment discuss such a natural phenomenon as sex and everything that is connected with it? In the section “About sex” you can get high-quality and interesting information about sex, and I will be happy to answer your questions and help you sort out your own feelings. After all, sex is about love and self-care, let’s talk about it?
I am sure that every teenager is amazing and unique :)
I understand and relate to all your feelings and experiences. I understand and relate to all your feelings and experiences. Each of you is a person and an important member of society. Always with an open heart, I am ready to relive together any moments of your life, help, support and answer all questions.
I help to gain strength and accept your HIV status.
I am the mother of 4 children, and also engage in social activities. I have been living with HIV for 15 years. I am a clinical psychologist by education. My specialization includes neuropsychology, trauma therapy, gestalt therapy, as well as ART therapy. I know how to cope with the problems and I will answer all the questions!
(Telegram, WhatsApp, Viber)
I want to add understanding to this world while preserving the value of everyone, and without infringing on personal boundaries. During consultations, I can help you to understand the causes of situations and possible constructive solutions for changes. Positiveness is good when there are resources and we can find them together.
Мен коп жылдан бери жаш оспурумдор менен иштешип келем.
Эгерде мен сени менен озумдун тажрыйбам менен болушо алсам жана адис катары кенеш бере алсам – мен аябай кубанычта болом. Мен оптимистмин жана позитивдуу жашоонун куйорманымын. Кандай гана жагдай болбосун, чечим чыгарууга болот.
Тартынба – мага жаз!
Өз өмірін күрделі өзгерткісі келетін жасөспірімдерді қарсы аламын. Менің мамандығым өмірді жаңа түстерде, жаңа өмір толқындарына икемделуге, өзгерістерді қабылдауға, олармен өмір сүруге көмектеседі, өмір біз ойлағаннан өзгеше болуы мүмкін.
+7 701 745 0201
I believe that all problems come from childhood. I really love working with the guys, because today’s teenagers are our future. Don’t be afraid to open up and be yourself. I am always happy to help you realize your importance, value and power.
+996 559 003 034
Мен сұхбаттасушы, дос, өз ісінің кәсіби маманы ретінде көмекке мұқтаж жасөспірімдермен және жастармен жұмыс істеймін. Өмір керемет және әртүрлі дыбыстарда естіледі – жақсы немесе жаман, бұл саған байланысты. Егер сіз бір нәрсе өзгерту керек және оның уақыты келді деп ойласаңыз – маған жазыңыз, мен әрдайым жауап қайтарамын!
Assessment of your psychological state
Take the test "Well-being of a teenager" and find out your psychological state!
I look forward to something as before
I sleep well
I want to cry
I like to go out
I want to leave home
My stomach hurts / stomach cramps
I am full of energy
I enjoy my food
I can fend for myself
I think I'm not worthy of life
I do what I do well
I enjoy things as before
I like to chat with friends and family
I have nightmares
I feel lonely
Easy to cheer me
I feel so sad I can barely stand it
I'm really bored
Your evaluation: 13
A score of 13 or more indicates the likelihood of a depressive disorder. Discussion with the young person and information from other sources will be necessary to make a specific diagnosis. Perhaps there will be someone who will have more points, but a closer examination will reveal that this person is without depressive disorders, and people with lower points will have them on the contrary.